Summery Chicken & Sweet Potato

Hey everyone, I've had a few of you asking how I made this evening's dinner which is a weight watcher's recipe so here is the recipe for all of you.

Ingredients

• Fry light
• 2x chicken breast
• Red pepper 
• 1/2 onion 
• 200g Cherry tomatoes (halved)
• 50g Half fat crème fraiche
• 1tbsp Italian Pesto
• Basil
• 1 medium sweet potato

1. Chop 1 sweet potato into small cubes and season to taste. Put into baking tray and place into a pre heated oven at 180 degrees (fan) for 45 minutes or until cooked and crisp.

2. Spray a frying pan with fry light and season chicken breasts then add to the pan. Cook for 20-25 minutes, turning frequently to ensure chicken is cooked through.

Add 1/2 onion and a red pepper (cut into small pieces) and add to the frying pan with chicken. 

3. Add the cherry tomatoes to the pan and cook for another 2-3 minutes. Add the crème fraiche and pesto, season to taste.

4. Add sweet potato to mix 

Serve immediately with fresh basil leaves & spinach.

Serves 2

Total SP 15sp

SP per portion 8sp